|
1 pc (22g) |
|
2 pcs (50g) |
|
1/4 pc (25g) |
|
3 pcs (54g) |
|
1/4 pc (40g) |
|
2 tbsps (10g) |
|
1 tsp (5ml) |
Cheesy Mushroom and Vegan Egg Toast
⏱️ Cook Time: 15 mins
Apart from plant-based milk, why not diversify your calcium sources with Daiya’s swiss cheese and Follow Your Heart Vegan egg? Both fortified with calcium, together with the refreshing cucumber and mushroom, this simple breakfast presents you with an energetic morning!
Ingredients (1 Serving)
Seasoning
|
1 tsp (5g) |
Steps
Step 1
Whisk Follow Your Heart vegan egg with ½ cup ice cold water and mix well.
Step 2
In a pan, heat vegetable oil over medium heat. Fry the vegan egg and put aside.
Step 3
On a plate, spread thinly vegan honey mustard onto one slice of whole wheat bread.
Step 4
Put red onion, mushroom, cucumber, fried egg and cheese onto the bread and put another bread slice on top.
