|
1 can（100g） |
|
8pcs（38g） |
|
3 tbsps（21g） |
|
3 tbsps（134g） |
|
2 bowls（400g） |
|
As approapriate |
Baked OmniTuna Rice with Béchamel Sauce
⏱Cooking time: 30 minutes
Ingredients (2 Servings)
Béchamel Sauce
|
2 tbsps（10g） |
|
150 ml |
|
2 tbsps（30g） |
Seasoning
|
1 tsp（5g） |
|
As appropriate |
|
As appropriate |
Steps
1. Drain oil of OmniTuna and separate by fork. Wipe White Button Mushroom with kitchen towel, destem and slice it, set aside.
2. Heat vegan butter over small heat, then add flour and stir with wooden spoon, cook for about 3 minutes and become roux.
3. Add oat milk and seasoning, turn to medium heat and stir until smoothen, then sieve it.
4. Pan-fry white button mushroom until water evaporates, then mix well with OmniTuna, corn and béchamel sauce.
5. Brush baking dish with a layer of oil and add fried rice, then add béchamel sauce mixture and top with vegan cheese.
6. Bake in preheated oven under 180°C for 10 minutes until cheese melt and golden brown. Garnish with parsley. Enjoy!
Cooking tips: Adjust béchamel sauce to desired thickness by adding appropriate amount of oat milk.
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