CHINESE CUISINE
Alpha Nugget with Five Shredded Ingredients
Ingredients (1 Serving) :
|
8 pcs (170g) |
|
As appropriate |
|
2 tbsps (16g) |
|
1 tbsp (14ml) |
Preserved Vegetable Sauce (Easy Version):
|
3 tbsps (45g) |
|
2 tbsps (30g) |
|
1 tbsp (9g) |
|
1 tbsp (15ml) |
|
1 tsp (5g) |
Preserved Vegetable Sauce (Advanced Version):
|
2 tbsps (30g) |
|
2 tbsps (30g) |
|
1 tbsp (19g) |
|
1 tbsp (9g) |
|
1 tbsp (15ml) |
|
1 tsp (5g) |
|
½ bowl (83g) |
Cooking Steps :
- Heat up the oil in frying pan and add ingredients in order, then cook with 250 ml water over medium heat.
- Add 100 ml cornstarch mixture (include 2 tbsps potato starch), then simmer the sauce. ( Level of sweet and sour can be adjusted by adding sugar or vinegar after tasting)
- Need not defrost Alpha Nugget and bake at 230°C for 15 minutes or deep-fry over high heat for 2 to 3 minutes until golden browned.
- Slightly cool down the sauce and drizzle on top of the Alpha Nugget or set aside the sauce to prevent sogginess. ( Not suggest cook Alpha Nugget with sauce)
Nutrition Facts
| Energy (kcal) | 373 |
| Protein (g) | 10.7 |
| Total Fat (g) | 15.1 |
| – Saturated Fat (g) | 2.0 |
| – Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Carbohydrates (g) | 43.1 |
| – Sugars (g) | 21.0 |
| Dietary Fiber (g) | 3.8 |
| Sodium (mg) | 416.6 |
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